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... out of the zone -- the comfort zone, that is. It doesn't have to be grand--like hang-gliding for someone with acrophobia (fear of heights) or cooking a big Italian meal for the alliumphobic (fear of garlic). (Phobia verbiage compliments of http://www.phobialist.com/.) It can be simple, like wearing a colorful scarf or hat even though you usually leave that to the perceived fashion elite. Or trying your hand at a gourmet recipe.
Do something this week out of your comfort zone and come back to share your experience. With your permission, I'd love to include a couple examples in a lesson on the same subject I'm giving to my church women's group this Sunday. Go get out of your zone!